Spotless Kitchen

Spotless Kitchen

Top tip for a spotless kitchenWhat is it that makes sitting down to get something done so hard?! I write down my intention: the goal, why I want it, and my plan to get there, next I find myself thinking about anything except the goal and the plan. I find myself doing...
Spaghetti squash

Spaghetti squash

Spaghetti squash with sausageServings: 2 dinner portions plus a lunch Total time: 30 mins with canned tomatoes, 45 min with fresh tomatoes  Ingredients 1 small (2-3 pounds) spaghetti squash, cut in half and seeds removed, do not peel 0.5 pounds of your favorite...
Jamaica Mocktail or Cocktail

Jamaica Mocktail or Cocktail

Aqua de Jamaica Mocktail or CocktailAgua de Jamaica is a popular agua fresca at the beaches in Mexico. I like making my own so I control the type and amount of sugar.  Aqua frescas or fresh water is an apt name for this refreshing drink and its deep red color makes...